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Lisa's Online Fitness

Experience a Healthier, Happier, Stronger You

Live Online Fitness for Any Body, Anywhere, 5 Days a Week

Healthy. Happy. You.

If you’re like most people, you’re trying to figure out how to live a full and free life in a changed world. From work to play, things look different than we’re used to.

Which makes your fitness more important than ever.

I’ve spent 20 years helping thousands of people live a healthy, vibrant, free life at a fitness level that’s right for them. Now I’m using my years of training experience to bring the fun of fitness classes online to all ages and fitness levels - so you can experience the joy of better health and community wherever you are.

I’m so confident you’ll love how you feel that I invite you to try a live class absolutely FREE, no obligations. Just click the button below to claim your free class right now!


Stay strong!

Lisa Pazzano

Lisa Pazzano Live Online Fitness Trainer

About Lisa

Fitness That Fits You

With two decades of experience as a professional fitness trainer I’ve helped people from every fitness level and walk of life enjoy the freedom of better health.


From live online classes to personalised one-on-one training, my passion is helping you live life to the absolute fullest.


Looking for extra guidance on your health journey? I’ll build a unique plan based on your specific health and fitness goals. Sign up for a free consultation today, and I will help you reach your goals!

Senior Couple Doing Yoga

What People Are Saying


Sue C.

"Lisa’s online fitness classes are professional, personable and always a fun way to stay in shape. Five stars all the way"


Janet C.

"I get the best of both worlds. I feel part of a group but I’m in my own space. The whole concept really works for me."


Stacey B.

"By far one of the best instructors and most motivating instructor I have ever had!
I highly recommend."

  • Monday's at 9:30-10;30am.

    1 hr

    6.99 Canadian dollars
  • Tuesday's at 11:00 am

    1 hr

    6.99 Canadian dollars
  • Wednesday's at 9:30 am

    1 hr

    6.99 Canadian dollars
  • Thursday's at 9:30am

    1 hr

    6.99 Canadian dollars
  • Friday's at 9:30am

    1 hr

    6.99 Canadian dollars

Jump-Start Your Health Today

We live-stream invigorating and fun fitness classes from Monday to Friday, join one today! Looking for one-on-one help in achieving your health and fitness goals? Sign up for one of my free fitness consultations or book personal training and get fitness guidance that fits you.

Contact Us

Questions or comments? We’d love to help! Fill in the form below, give us a call, or connect with us on Facebook today.

Thank you for your message! We'll get back to you within 1 business day.

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