Healthy. Happy. You.
If you’re like most people, you’re trying to figure out how to live a full and free life in a changed world. From work to play, things look different than we’re used to.
Which makes your fitness more important than ever.
I’ve spent 20 years helping thousands of people live a healthy, vibrant, free life at a fitness level that’s right for them. Now I’m using my years of training experience to bring the fun of fitness classes online to all ages and fitness levels - so you can experience the joy of better health and community wherever you are.
I’m so confident you’ll love how you feel that I invite you to try a live class absolutely FREE, no obligations. Just click the button below to claim your free class right now!
Fitness That Fits You
With two decades of experience as a professional fitness trainer I’ve helped people from every fitness level and walk of life enjoy the freedom of better health.
From live online classes to personalised one-on-one training, my passion is helping you live life to the absolute fullest.
Looking for extra guidance on your health journey? I’ll build a unique plan based on your specific health and fitness goals. Sign up for a free consultation today, and I will help you reach your goals!
What People Are Saying
"Lisa’s online fitness classes are professional, personable and always a fun way to stay in shape. Five stars all the way"
"I get the best of both worlds. I feel part of a group but I’m in my own space. The whole concept really works for me."
"By far one of the best instructors and most motivating instructor I have ever had!
I highly recommend."
Jump-Start Your Health Today
We live-stream invigorating and fun fitness classes from Monday to Friday, join one today! Looking for one-on-one help in achieving your health and fitness goals? Sign up for one of my free fitness consultations or book personal training and get fitness guidance that fits you.