Lisa PazzanoJul 21, 20211 min readAll about Fat LossGreat article on Calorie Deficit and Fat loss!Enjoy:)Have a great Wednesday!LisaArticle
12 Days of Christmas Fitness ClassJoin me tomorrow Monday December 13th live at 9:30am(available On Demand) for a special Xmas workout party ! Just register for Cardio/Muscle/Abs for Dec 13th and you will join in! Hope to see you ther