Lisa PazzanoJul 5, 20211 min readAll About Healthy FatsGreat read on all of the different types of fats and what each one does for our body:)Have a great Monday!LisaHealthy Fats Article
Great read on all of the different types of fats and what each one does for our body:)Have a great Monday!LisaHealthy Fats Article
12 Days of Christmas Fitness ClassJoin me tomorrow Monday December 13th live at 9:30am(available On Demand) for a special Xmas workout party ! Just register for Cardio/Muscle/Abs for Dec 13th and you will join in! Hope to see you ther