Fruits and Vegetables

Eating many colors of fruit and vegetables is something I have been doing for some years.

So many great benefits!

Especially when it comes to vegetables, every night with my supper I have 2 cups of different veggies mixed with beautiful colors!

My favorite mix is zucchini, mushrooms, carrots, green beans, red/yellow/orange peppers, and asparagus.

Yum!!

Try some varieties and don't be afraid to spice them up:)

Eat your veggies this weekend and have a great one!

Lisa

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