Lisa PazzanoNutrition for Injury Recovery
Keep in mind recovery takes time and we need to let our bodies heal properly, but these are some nutrition tips to help speed along the process.....
Happy Reading:)
Lisa
Keep in mind recovery takes time and we need to let our bodies heal properly, but these are some nutrition tips to help speed along the process.....
Happy Reading:)
Lisa
Join me tomorrow Monday December 13th live at 9:30am(available On Demand) for a special Xmas workout party ! Just register for Cardio/Muscle/Abs for Dec 13th and you will join in! Hope to see you ther