Should I Take Vitamin D

There has been quite a bit of talk lately on supplementing with Vitamin D, this is a great article that gives information on Vitamin D deficiencies, and why we would take Vitamin D, to begin with.

I will make a point to say before deciding to take any supplements please speak with your healthcare provider first as they can better determine if you have a Vitamin D deficiency.


Here is the article


Happy reading:)


Lisa



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