Sweet vs. Regular Potatoes Which is Better?

I love this article on Potatoes, I get many questions about which is better, I make an effort to eat more sweet potatoes, but mainly because I love the taste of them better:)

I have always said it's not the potato that is bad for you it's what we put on it or how we cook it.

Enjoy your spuds!


Have a great Wednesday!


Lisa


Here is the article

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