Available Online

Cardio Kickboxing

Thursday's at 9:30am

  • 1 hour
  • 6.99 Canadian dollars
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Service Description

Annihilate calories, build muscle, improve your coordination, and feel like a beast with this high-energy class! Cardio Kickboxing blends fast-paced cardio with martial arts techniques to give you a workout that will challenge beginners and elite athletes alike. This dynamic class keeps you engaged with a variety of movements including kicks, punches, jabs, and more. The fast-paced movements help you build lean muscle, increase your stamina, vanquish stubborn calories, and give yourself brand-new confidence in your body. You don’t need any equipment, making this a great workout you can easily jump into. Benefits of this Cardio Kickboxing class: - Engage your entire body in a fun and unique workout - Blast fat away and replace it with healthy, lean muscle - Increase your stamina and endurance - Improve your flexibility and coordination - Connect with your body and build confidence in your abilities - Feel like a beast! Recommended equipment: - None! This class requires no equipment Who can take this class? - All fitness levels are welcome - from beginner to pro, you’ll enjoy a fun and challenging workout


Upcoming Sessions


Contact Details

+17057101500

lisaonlinefitness@gmail.com