Available Online

Strictly Strength

Tuesday's at 6pm

  • 1 hour
  • 6.99 Canadian dollars

Service Description

The name says it all! Strictly Strength is a total body strength workout to develop muscular strength and endurance while challenging every major muscle, increase strength, physical confidence, while improving bone density, body composition and appearance. With the use of hand weights, bars and plates, bands, bodyweight, mat or even anything you can find around your house, this class builds lean muscle and strength. Designed for all levels.

Upcoming Sessions

Contact Details

+17057101500

lisaonlinefitness@gmail.com

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