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Reach Your Goals in 2022

Check out my new 8 week program packages that are tailored to meet your needs.

Whether you are looking to lose fat, build muscle, focus on nutrition, or just simply kick start a new exercise and nutrition routine, I've got just what you're looking for.

Great in 8 Lite

Package Includes

  • Nutrition counseling

    • Macro optimization

    • Grocery store fundamentals

    • Mindfulness Eating

    • Journaling  Techniques

  • Exercise Programming

    • Physical Assessment

    • Tailored Exercises and Fitness Plan

  • Weekly check-ins

$27 per week

*billled $216.00 + gst per package

Great in 8 Standard

Package includes

everything in LITE


  • Weekly Nutrition Plans             ($199 value)

  • 1 hr/wk Personal Training          ($399 value)

  • Weekly ZOOM check-ins

  • 24/7 Email access

  • 10 pack Online Fitness classes  ($47 value)

*billled $376.00 + gst per package

$47 per week

Great in 8 PLUS

Package Includes

everthing In LITE


  • Daily Nutrition Plans        ($400 value)

  • 3 hr/wk Personal Training ($1200 value)

  • 24/7 ZOOM Access

  • 24/7 Telephone Access

  • 20 pack Online Fitness Classes ($87 value)

*billled $1016.00 + gst per package

$127 per week

*This button will take you to a checkout page where you can create an account and claim your free fitness class!

Who is Lisa Pazzano?

Fitness training that fits every body.

With over two decades of experience as a professional fitness trainer, I’ve helped people from every walk of life enjoy the freedom of better health. Now I'm taking my experience online to help people enjoy better health, have more energy, and meet their fitness goals - no matter where they live. I host live online fitness classes 5 days a week designed to keep you moving, motivated, and in motion towards your best life!

Senior Couple Doing Yoga

Still Not Sure? Get in Touch With Us

Still not sure if my packages are right for you? I'd love to help you out! Simply fill in the form below and ask me any questions you have, I'll get back to you within 1 business day.

Thank you for contacting us, we'll get back to you within 1 business day!

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